Losing weight is a complex process and no matter what some people may say – there are no easy ways. Even if there are –…
spirits n motion
Eating right and being physically dynamic are a couple of good propensities that can help your body to remain fit and youthful. This is likewise…
Many people are astonished by how fit Chinese people are. There is nothing to wonder about, since they eat perfectly healthy and that keeps them…
Are you gaining extra weight? Are you feeling tired all the time? This can be due to your sedentary lifestyle and unhealthy diet. If you…
The small white bumps on your skin which usually appear around your nose, cheeks or eyes are called milia. They’re also known as milk spots…
It is only natural that our bodies, especially the female figure to start to change with time. So, with women that are over 40, there…
Yellow teeth are embarrassing and that makes people feel uncomfortable and less confident. People who don’t have perfectly white teeth don’t want to smile or…
The bathroom is the least favorable place for cleaning. No one likes to do this job, but everybody likes their bathroom to be clean. This…
Weight loss and weight maintenance can be a real challenge, especially to those who love eating. Plus, we all tend to lead busy lives, which…
Helicobacter pylori is a bacterium that affects the digestive system. This bacterium is ingested from contaminated water or food and it can cause serious health…