We all know that fruits and vegetables offer a lot of benefits if only we incorporate them into our diet and daily lives. Still, there…
spirits n motion
Belly fat is one problem faced by a lot of people these days and it is because of changes in our diet and lifestyle. There…
Hair loss is one of the most common problems we face today. What is also common is our lack of knowledge about the wonderful and simple…
Estrogen is both the most loved and the most hated hormone. It’s definitely one of the most widely known hormones (if not the most widely…
Pimples under the skin are a nuisance. Learn how to bring them to the skin surface and how to efficiently get rid of them. HERBAL…
It is unusual to trust that 20-30 pounds of waste could be stuck in your colon, however notably, the colon is a quite enormous place.…
Stress and Cortisol. Cortisol is a hormone that’s essential for survival. It’s produced by the adrenal glands and is known as a “stress hormone” because…
With summer around the corner, there are few who are preparing themselves conscientiously to eliminate those extra stomach fat kilos… For that reason, today we…
With the increasing pollution and toxic air in the environment, we breathe, cough and cure ourselves from time to time, but what about our hair?…
Bad circulation in and of itself is never good, however, it could mean that you have blocked arteries. Having a blocked artery can kill you.…