A lot of people dream to have the perfect body, the thin legs, flat belly, arms without fat accumulation, and other things. So, we are…
spirits n motion
We all know how delicious sugar is, but, if we consume it in bigger doses it can be harmful to our health. If you knew…
The main chemical of the brain is dopamine. This neurotransmitter is responsible for many mental and physical processes. In fact, if you know how to…
A poor diet, unhealthy weight, lack of exercise, high cholesterol, diabetes and heart disease can put you at risk of developing non-alcoholic fatty liver disease.…
Women pay special attention to the way their look on a daily basis, so they spend a lot of time and money in order to…
Glucose is the primary vitality hotspot for the human body. The glucose sum in the blood is shown by the dimensions of sugar. When we…
Did you know that you can benefit a lot if you exercise early in the morning? It is true. Morning exercise will help you wake…
As we all know, conflict is something we experience almost every day in our lives. Even of you are the calmest and the coolest as…
The famous reflexologist Helen Chin Lui maintains that “Each ear contains a complete reflex map of the body, rich with nerve endings and multiple connectors…