Japanese women hold the record for the longest living women worldwide for almost the last 30 Years! The average lifespan of a Japanese woman is 84 years old! Even though they live the longest they still manage to look the…
Category: Food & Nutrition
We all know the importance of maintaining a healthy weight, and therefore, we all try to lose some weight. But, sometimes, this aim isn’t that easy to achieve. Even though you’ve cut out unhealthy food from your diet and started…
Are you in the mood for cooking a light dessert? It is so easy and tasty that everybody will admire your cooking skills! Japanese soufflé cheesecake is the name of the dessert. Despite the fact that it is easily cooked,…
Plumpness is known as the biggest health problem in the United States. Obesity is connected with the risk for numerous diseases like diabetes,several cancer types and cardiovascular diseases. One of the biggest global problems is weight loss. The people are desperately…
People have never been such unhealthy as today’s generations seem to be. However, many people are trying to have as healthier lifestyle as possible, controlled eating regime, and medical treatments now that the truth behind processed foods and GMO is being uncovered….
When choosing the best products that support the function of the thyroid gland, you need to limit your intake of foods rich in goitrogens (goitrogen) in favor of food that helps the thyroid gland to avoid potential thyroid disease. It is…
Water Our joints are enfolded in synovial fluid that decreases the friction between the cartilage and the other tissues, and it lubricates and offers support while the joints are moving. Knowing this, drinking water improves the synthesis of synovial fluid…
We all know the importance of maintaining a healthy weight, and therefore, we all try to lose some weight. But, sometimes, this aim isn’t that easy to achieve. Even though you’ve cut out unhealthy food from your diet and started…
Are you gaining extra weight? Are you feeling tired all the time? This can be due to your sedentary lifestyle and unhealthy diet. If you want to feel better, boost your energy and slim down, you should change your eating…
The first thing we all think about when we are talking about dietary sources of vitamin C is lemons. They actually contain a lot of this vitamin and this is one of the most important ones when it comes to…